November is National Diabetes Awareness Month, spreading knowledge and advocating for the 30 million+ Americans who have diabetes and the 80+ million who are prediabetic.
If not treated, diabetes can lead to a plethora of ailments, including foot injuries. If you’re a diabetic, prediabetic, or know someone who is, read on to learn more about the signs in your feet:
The Connection Between Diabetes and Foot Health
Many with diabetes may notice a sore on their foot and think nothing of it. Or they might stub their toe, resulting in a cut that is slow to heal. While these may seem like random occurrences, if you are diabetic, they can certainly be a result of the disease.
Diabetes breaks down the central nervous system, creating damage to the nerves throughout your body, including your feet. That issue – coupled with slower circulation in those with diabetes – results to many foot issues. These can include cuts that do not heal, open sores that appear, bunions, dry skin, fungal infections, and in severe cases, gangrene.
What Can I Do to Reduce Diabetic Foot Problems?
If you’re concerned about diabetic foot problems, then there are simple steps you can take to keep things in check. First and foremost, keep your sugar levels in check. Secondly, wear comfortable, closed toe shoes that protect your feet and aid in support. Wash your feet daily, paying close attention to any new sores or cuts that could appear. Lastly, if you’re a smoker, it’s time to quit. Smoking further aggravates circulation issues.
What Should I do if I’m Worried about a Diabetic Foot Problem?
If you’re worried about foot problems resulting from diabetes, now is the time to visit Precision Podiatry in Austin, Texas. Our team is the best podiatry office in Austin and can assess the issues and set you up with a treatment plan, immediately getting you the care and relief you need.
