You may have heard the term “plantar fasciitis,” but have never really understood what it means. The truth is, plantar fasciitis is a common foot ailment that affects many Americans. As the best foot clinic in Austin, Precision Podiatry has everything you need to know to be educated on this foot problem:
What is Plantar Fasciitis?
If you experience chronic heel pain, then chances are, plantar fasciitis could be the culprit. Plantar fasciitis affects many Americans, and is a result of inflammation in the connective tissue that connects the heel bone to the toe bones. If you have plantar fasciitis, you’ll often notice the issue in the morning and then it will progressively get better throughout the day as you work the tissue.
Who is as Risk for Plantar Fasciitis?
Many factors can contribute to a higher incident of plantar fasciitis. These include being an avid runner, obesity, wearing ill-fitting shoes, or standing for long periods of time on a regular basis. It is also more common in older Americans (age 40-60) or those will a naturally higher arch or flatter foot.
Are there Home Remedies for Plantar Fasciitis?
If you are suffering from plantar fasciitis, the best thing to do is to see the best foot clinic in Austin, but if you can’t get in right away, there are some things you can do to prevent complications:
• Stretch your arches regularly to loosen and strengthen the plantar fascia.
• Switch to a low-impact sport if you’re an avid runner or cardio junkie and that is the cause of the issue.
• Wear supportive footwear at all times.
• Make sure your weight is within the normal limits for your age and body type.
What Can I Expect at Precision Podiatry?
At Precision Podiatry, we will get to the root cause of the issue. We’ll start by asking you about your symptoms, medications, and personal information that may be pertinent to your health. Then our team of doctors will assess your situation thoroughly to properly diagnose the issue. If you do in fact have plantar fasciitis, then we’ll formulate a treatment plan to best serve you. This could include regular ice therapy, cortisone injections, the use of low voltage electric impulses (known as iontophoresis), and of course, rest. Our last resort would be a surgical option.
If you’re looking for the best foot clinic in Austin, look no further than Precision Podiatry. We have 3 office throughout the area to best serve you: Round Rock, Cedar Park, and River Place. Call us today to set up a consultation to help you with all of your foot ailments and issues. We specialize in plantar fasciitis treatment, along with other foot ailments like bunions, heel spurs, neuromas, fungal toenails, and more.